Prep time: 2 mins
This high protein snack contains healthy unsaturated fats, antioxidants, and dietary nitrate, making it ideal for recovery. Add an extra scoop of Nitrate 8000 Crystals for ~400mg of dietary nitrate.
200g of 0% fat Greek yoghurt
1 scoop of Beet It Nitrate 8000 Crystals
1 tsp of vanilla extract
2 strawberries, washed & sliced
1 tsp of honey
1 tbsp of mixed seeds
Take 2 tablespoons of yoghurt and add it to a dish with the Nitrate Crystals – mix well until the crystals have dissolved.
Add the remaining yoghurt to a bowl and mix in the honey and vanilla extract.
Spoon the Nitrate-infused yoghurt into the centre of the bowel, then use the spoon to swirl it into the plain yoghurt to create a marble effect.
Top the yoghurt with the mixed seeds and sliced strawberries, then serve.
Total carbs: 16g
Total protein: 23g
Total fats: 4g
Total calories: 201
Total nitrate: 200mg
Let us know how you get on with your beet marbled yoghurt and tag us on social media @beetitsport. Get your hands on our Nitrate 8000 Crystals and don’t forget, we also sell our Nitrate 8000 Crystals as part of our Nitrate Performance Pack.
Recipe created and image supplied by The Edge HPL.