Sam Nunn is reigning World and European Champion in the men’s coxless four – he has enjoyed an unbeaten season in 2022 in the M4-, winning gold at the World Championships, World Cup III, and European Championships. His goal for next season is to defend his World Championship title and beyond that, aspires to represent Great Britain at the 2024 Olympic Games in Paris.
My school offered indoor rowing as an extracurricular club sport which I took part in. From there, I
competed in a local indoor rowing competition which was supported by London Youth Rowing (LYR).
My first on-water rowing experience was through London Youth Rowing on a learn to row course.
Once I was hooked, I started at Mossbourne Rowing Academy supported by LYR.
I would have to say my greatest achievement in rowing is becoming World Champion in the men’s
coxless 4, this year (September 2022).
I’m motivated by that winning feeling. I am also motivated to see how far I can go within the sport.
My goal for next season is to defend my World Championship title. Beyond this I aspire is to
represent Great Britain at the 2024 Olympic Games in Paris with the intention to perform as well as
Growing up I was really into rugby and looked up to the likes of Johny Wilkinson and Martin
Johnson. Within the rowing world, I was inspired by the 2012 Olympic Mens.
My 3 Pieces of advice.
Show up every day willing to learn. Have fun, and work hard.
I enjoy online gaming, all be it, poorly… As well as cooking and listening to music
At Oxford Brookes University, during a sports science lecture, while discussing dietary nitrates and
I believe that Beet It has helped me with my performance during races, and during physiological
testing on the rowing machine. In these scenarios, your body is put under a lot of stress, and Beet It
genuinely helps to manage the levels of lactate within your body to ensure the best performance.