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Beet It Nitrate 400 Shot

Are beetroot powders or tablets as effective as Nitrate 400 shots?

No, the vast majority of beetroot powders or tablets on the market contain neglible levels of nitrate. Beet It Sport is committed to producing a product that has a standardised level of 400mg Nitrate per shot.

Are there any side effects?

Beetroot juice can cause beeturia, which is the passing of red or pink urine after consuming beets or beetroot products. This condition is due to the presence of betanin, a red pigment found in beets. Not everyone experiences beeturia; its occurrence varies among individuals. Beeturia is harmless and typically lasts between 12 and 48 hours, depending on individual factors such as metabolism, hydration levels, and overall health.

Are these products Informed Sport certified?

Yes, Beet It Sport products are certified by Informed-Sport, a globally recognized anti-doping certification program. This certification ensures that every batch of Beet It Sport supplements is tested for banned substances and contaminants, providing athletes with confidence in the product's integrity and safety.

Can I consume the Nitrate 400 shot as a daily shot?

Yes, you can consume the Beet It Sport Nitrate 400 shot daily. In fact, it's recommended to consume one or two shots daily for optimal results. The shots provide the minimum recommended daily dose of dietary nitrate. You can also use it to prepare for competition or race day, by taking 1-2 shots for up to six days leading up to the event and then again one to three hours before the event.

How does this compare to standard beetroot juice?

The Beet It Sport Nitrate 400 shot contains 400mg of dietary nitrate per 70ml shot – a concentrated, standardised nitrate dose. Regular beetroot juice typically contains 100-300mg of dietary nitrate per 500ml – varying widely, dependent on beet variety and preparation method.

How long do the benefits of nitric oxide supplements last?

Dietary nitrate typically peaks in the bloodstream 2-3 hours after consumption and stays elevated for 6 hours thereafter at rest. During prolonged endurance exercise (>2hrs), the levels of nitrate in the blood stream and muscle stores decline faster than at rest, which is why we launched the Energy Gel Top 100, to ensure the levels of nitrate are topped up. Nitrate typically returns to baseline after 12-24 hours.